It is possible to stop

Daily Method is your daily support for achieving your healthiest self, overcoming compulsive, addictive or unwanted behaviors so you can form life-changing healthy habits with food.

Daily Method was created by a team of nutritionists and recovered addicts and binge eaters.

Traditional recovery approaches tend to only address one part of the problem, only work temporarily, or are unsustainable. And boy are they expensive.

Daily Method combines neuroscience, positive psychology and behavior change techniques, plus proven addiction recovery tools in a complete step-by-step daily routine that you can do from home, on your own, without the huge cost of rehab clinics, addiction therapy or expensive online programs.

‍